Meet Meecy

Hi, I’m Jamese Washington, better known as Meecy! I’m an ISSA Certified Personal Trainer and I help my clients transform their bodies, minds, and confidence. My fitness journey began in 2012, and it’s taught me a powerful truth: Fitness isn’t just about changing your body-It’s about building mental strength and learning to trust the process.

My motto is simple: “Hold the vision, trust the process.” I’m here to guide you toward loving the body you’re in while building the body you want. Together we’ll create a plan to fit your lifestyle, goals, and unique journey.

Whether you’re just starting out or looking to elevate your fitness, I’m ready to coach, motivate, and celebrate every milestone with you. Let’s work together to make your vision a reality-one step, one rep, one win at a time.